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| Wakefern Food Corporation Frosted Flakes Sweetened Corn Cereal, Frosted Flakes | Benefit Nutrition Bran, Whole Grain Wheat & Whole Grain Corn Crunchy O's Cereal, Bran, Whole Grain Wheat & Whole Grain Corn | |
|---|---|---|
| Calories |
390 kcal
|
270 kcal
Lowest
|
| Protein |
4.9 g
|
10.8 g
Highest
|
| Fat |
0 g
Lowest
|
2.7 g
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
90.2 g
|
83.8 g
Lowest
|
| Sugars |
36.6 g
|
0 g
Lowest
|
| Sodium |
463 mg
|
0 mg
Lowest
|
| Ingredients | MILLED CORN, SUGAR, CONTAINS 2% OR LESS OF: CORN SYRUP, SALT, BARLEY MALT EXTRACT, WHEAT STARCH. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE … | WHEAT BRAN, WHOLE GRAIN CORN FLOUR, WHOLE GRAIN. WHEAT FLOUR, CORN BRAN. |
| Allergens | — | — |