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	Continental Mills, Inc. Yellow Enriched & Degermed Corn Meal, Yellow	Smart & Final Iris Corporation Bleached, Enriched High Gluten Flour
Calories	367 kcal	367 kcal
Protein	6.7 g	13.3 g Highest
Fat	0 g Lowest	2.2 g
Saturated fat	—	0 g
Carbohydrates	80 g	73.3 g Lowest
Sugars	—	0 g
Sodium	0 mg	0 mg
Ingredients	YELLOW DEGERMED GROUND CORN, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID.	ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID).
Allergens	—	—