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	Lifeway Foods Inc. Organic Kefir Cup Strained Cultured Lowfat Milk With Blueberry Lavender, Blueberry Lavender	Whole Foods Market, Inc. Plain Almondmilk Unsweetened Non-Dairy Yogurt, Plain
Calories	80 kcal Lowest	94 kcal
Protein	10 g Highest	2.9 g
Fat	0.7 g Lowest	7.7 g
Saturated fat	0.3 g Lowest	0.6 g
Carbohydrates	7.3 g	5.3 g Lowest
Sugars	7.3 g	0.6 g Lowest
Sodium	40 mg	6 mg Lowest
Ingredients	ORGANIC STRAINED KEFIR: PASTEURIZED ORGANIC NONFAT MILK, ORGANIC CREAM, VITAMIN A PALMITATE, VITAMIN D3, LIVE AND ACTIVE CULTURES. ORGANIC BLUEBERRY LAVENDER PREP.: WATER, ORGANIC BLUEBERRIES, ORGANIC SUGAR, ORGANIC BLUEBERRY AND …	ALMONDMILK (FILTERED WATER, ALMONDS), TAPIOCA STARCH, PECTIN, AGAR-AGAR, CONTAINS LIVE AND ACTIVE CULTURES: BIFIDUS, L. ACIDOPHILUS, L. BULGARICUS, L. PARACASEI, S. THERMOPHILUS.
Allergens	—	Live, Active Cultures: Bifidus