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| Giant Eagle, Inc. Whole Grain Shredded Wheat Cereal, Shredded Wheat | Benefit Nutrition Bran, Whole Grain Wheat & Whole Grain Corn Crunchy O's Cereal, Bran, Whole Grain Wheat & Whole Grain Corn | |
|---|---|---|
| Calories |
333 kcal
|
270 kcal
Lowest
|
| Protein |
11.7 g
Highest
|
10.8 g
|
| Fat |
2.5 g
Lowest
|
2.7 g
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
80 g
Lowest
|
83.8 g
|
| Sugars |
0 g
|
0 g
|
| Sodium |
17 mg
|
0 mg
Lowest
|
| Ingredients | WHOLE GRAIN WHEAT. FRESHNESS PRESERVED WITH VITAMIN E (MIXED TOCOPHEROLS). | WHEAT BRAN, WHOLE GRAIN CORN FLOUR, WHOLE GRAIN. WHEAT FLOUR, CORN BRAN. |
| Allergens | — | — |