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| Harris-Teeter Inc. Golden Corn Flakes Cereal, Golden Corn Flakes | Homestat Farm, Ltd. 100% Whole Grain Quick Oats | |
|---|---|---|
| Calories |
400 kcal
|
375 kcal
Lowest
|
| Protein |
7.5 g
|
12.5 g
Highest
|
| Fat |
0 g
Lowest
|
6.2 g
|
| Saturated fat |
0 g
Lowest
|
1.2 g
|
| Carbohydrates |
87.5 g
|
67.5 g
Lowest
|
| Sugars |
2.5 g
|
0 g
Lowest
|
| Sodium |
725 mg
|
0 mg
Lowest
|
| Ingredients | MILLED CORN, CORN SYRUP, SALT, BARLEY MALT EXTRACT, WHEAT STARCH, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE … | 100% NATURAL ROLLED OATS. |
| Allergens | — | — |