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| Smart & Final Iris Corporation Wheat Bran Flakes Whole Wheat & Bran Cereal, Wheat Bran Flakes | Hy-Vee, Inc. 100% Whole Grain Old Fashioned Oats, Whole Grain | |
|---|---|---|
| Calories |
308 kcal
Lowest
|
375 kcal
|
| Protein |
10.3 g
|
12.5 g
Highest
|
| Fat |
2.6 g
Lowest
|
6.2 g
|
| Saturated fat |
0 g
Lowest
|
1.2 g
|
| Carbohydrates |
79.5 g
|
70 g
Lowest
|
| Sugars |
15.4 g
|
0 g
Lowest
|
| Sodium |
590 mg
|
0 mg
Lowest
|
| Ingredients | WHOLE GRAIN WHEAT, WHEAT BRAN, SUGAR, CORN SYRUP, SALT, MALTED BARLEY SYRUP. VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, ALPHA TOCOPHEROL ACETATE (VITAMIN E), ZINC OXIDE, CALCIUM … | 100% WHOLE GRAIN ROLLED OATS. |
| Allergens | — | — |