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| Associated Wholesale Grocers, Inc. Multigrain Waffles, Multigrain | Key Food Stores Co-Operative, Inc. Key Food, Multigrain Round Waffles | |
|---|---|---|
| Calories |
271 kcal
|
271 kcal
|
| Protein |
7.1 g
|
7.1 g
|
| Fat |
10 g
|
8.6 g
Lowest
|
| Saturated fat |
1.4 g
|
1.4 g
|
| Carbohydrates |
40 g
Lowest
|
42.9 g
|
| Sugars |
4.3 g
|
2.9 g
Lowest
|
| Sodium |
600 mg
|
600 mg
|
| Ingredients | ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHEY, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), WHEAT BRAN, WHOLE WHEAT FLOUR, WATER, … | ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID) AND WHOLE WHEAT FLOUR, WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), WHOLE OAT FLOUR, … |
| Allergens | — | — |