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| Weis Markets, Inc. Honey Graham Cereal, Honey Graham Crunch | The Quaker Oats Company Cheddar Cheese Flavored Instant Grits, Cheddar Cheese | |
|---|---|---|
| Calories |
405 kcal
|
357 kcal
Lowest
|
| Protein |
4.8 g
|
7.1 g
Highest
|
| Fat |
10.7 g
|
5.4 g
Lowest
|
| Saturated fat |
0 g
Lowest
|
3.6 g
|
| Carbohydrates |
76.2 g
|
75 g
Lowest
|
| Sugars |
33.3 g
|
0 g
Lowest
|
| Sodium |
881 mg
Lowest
|
1679 mg
|
| Ingredients | WHOLE GRAIN WHEAT, SUGAR, CORN MEAL, CANOLA OIL, MOLASSES, HONEY, FRUCTOSE, SALT, BAKING SODA, CALCIUM CARBONATE, SOY LECITHIN, DEXTROSE, TRISODIUM PHOSPHATE, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC … | DEGERMINATED WHITE CORN GRITS, SALT, COCONUT OIL, CORN SYRUP SOLIDS, PALM OIL, CALCIUM CARBONATE, MALTODEXTRIN, NATURAL FLAVOR, MODIFIED FOOD STARCH, WHEY, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), YEAST EXTRACT, ANNATTO … |
| Allergens | — | — |