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| Kashi International Corporation Honey Almond Flax Naturally Sweetened Multigrain Cluster Cereal, Honey Almond Flax | Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Brown Rice Farina Creamy Rice Hot Cereal | |
|---|---|---|
| Calories |
377 kcal
|
366 kcal
Lowest
|
| Protein |
17.0 g
Highest
|
7.3 g
|
| Fat |
8.5 g
|
2.4 g
Lowest
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
67.9 g
Lowest
|
78.0 g
|
| Sugars |
22.6 g
|
0 g
Lowest
|
| Sodium |
264 mg
|
12 mg
Lowest
|
| Ingredients | KASHI SEVEN WHOLE GRAINS & SESAME BLEND (WHOLE: HARD RED WHEAT, BROWN RICE, BARLEY, TRITICALE, OATS, RYE, BUCKWHEAT, SESAME SEEDS), EVAPORATED CANE JUICE CRYSTALS, SOY PROTEIN CONCENTRATE, BROWN RICE SYRUP, … | WHOLE GRAIN ORGANIC BROWN RICE. |
| Allergens | — | — |