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| Bake Crafters Food Company Waffles, Whole Grain, Wholesome Choice, Cinnamon, 2 Pack, 4" | C. H. Guenther and Son Inc. Conestoga Whole Wheat English Muffin | |
|---|---|---|
| Calories |
230 kcal
Lowest
|
240 kcal
|
| Protein |
5.4 g
|
8 g
Highest
|
| Fat |
8.1 g
|
3.3 g
Lowest
|
| Saturated fat |
1.4 g
|
0 g
Lowest
|
| Carbohydrates |
33.8 g
Lowest
|
45.3 g
|
| Sugars |
5.4 g
|
1.3 g
Lowest
|
| Sodium |
324 mg
Lowest
|
427 mg
|
| Ingredients | Water, Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Soy Lecithin, Sugar, Whey Solids, Nonfat Dry Milk, Vitamin A and D, … | WHOLE WHEAT FLOUR, WATER, YEAST, CONTAINS 2% OR LESS: CANOLA OIL, MONOCALCIUM PHOSPHATE, SALT, HIGH FRUCTOSE CORN SYRUP, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER), CALCIUM PROPIONATE (TO PRESERVE FRESHNESS), … |
| Allergens | — | — |