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| Lieber Chocolate & Food Products Co. Crunchy Fruit Cereal, Crunchy Fruit | Benefit Nutrition Bran, Whole Grain Wheat & Whole Grain Corn Crunchy O's Cereal, Bran, Whole Grain Wheat & Whole Grain Corn | |
|---|---|---|
| Calories |
393 kcal
|
270 kcal
Lowest
|
| Protein |
3.6 g
|
10.8 g
Highest
|
| Fat |
0 g
Lowest
|
2.7 g
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
89.3 g
|
83.8 g
Lowest
|
| Sugars |
21.4 g
|
0 g
Lowest
|
| Sodium |
36 mg
|
0 mg
Lowest
|
| Ingredients | TAPIOCA STARCH, POTATO FLAKES, POTATO STARCH, SUGAR, GLUCOSE, FLAVORS, ARTIFICIAL FOOD COLORS (DD&C RED 40, FD&C YELLOW 5, BLUE-1) | WHEAT BRAN, WHOLE GRAIN CORN FLOUR, WHOLE GRAIN. WHEAT FLOUR, CORN BRAN. |
| Allergens | — | — |