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| Smithfield Packaged Meats Corp. Honey 96% Fat Free Ham With Natural Juices, Honey | Swift-Eckrich Inc. 97% Fat Free Cooked Ham | |
|---|---|---|
| Calories |
143 kcal
|
107 kcal
Lowest
|
| Protein |
17.9 g
|
17.9 g
|
| Fat |
3.6 g
|
1.8 g
Lowest
|
| Saturated fat |
0.9 g
Lowest
|
1.8 g
|
| Carbohydrates |
10.7 g
|
3.6 g
Lowest
|
| Sugars |
8.9 g
|
0 g
Lowest
|
| Sodium |
786 mg
|
786 mg
|
| Ingredients | CURED WITH: WATER, HONEY, FRUCTOSE, CONTAINS 2% OR LESS OF: SALT, POTASSIUM CHLORIDE, FLAVORING, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATS, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SMOKE FLAVORING. | INGREDIENTS: HAM, WATER, CONTAINS 2% OR LESS OF SUGAR, SALT, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PHOSPHATE. |
| Allergens | — | — |