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| Lipari Foods Operating Company, LLC Roasted/Salted Pumpkin Seeds, Roasted/Salted | Snyder's-Lance, Inc. Black Walnuts | |
|---|---|---|
| Calories |
464 kcal
Lowest
|
633 kcal
|
| Protein |
17.9 g
|
23.3 g
Highest
|
| Fat |
17.9 g
Lowest
|
60 g
|
| Saturated fat |
3.6 g
|
3.3 g
Lowest
|
| Carbohydrates |
53.6 g
|
10 g
Lowest
|
| Sugars |
0 g
|
0 g
|
| Sodium |
2571 mg
|
0 mg
Lowest
|
| Ingredients | PUMPKIN SEEDS IN-SHELL, SALT. | BLACK WALNUTS, BHT (0.02%) ADDED TO PRESERVE FRESHNESS. |
| Allergens | — | — |