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| C. H. Guenther and Son Inc. Conestoga Whole Wheat English Muffin | Bake Crafters Food Company Dinner Rolls, Whole Grain, Low Sodium, Smooth Top | |
|---|---|---|
| Calories |
240 kcal
|
211 kcal
Lowest
|
| Protein |
8 g
Highest
|
3.5 g
|
| Fat |
3.3 g
|
0.9 g
Lowest
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
45.3 g
|
40.4 g
Lowest
|
| Sugars |
1.3 g
|
0 g
Lowest
|
| Sodium |
427 mg
|
149 mg
Lowest
|
| Ingredients | WHOLE WHEAT FLOUR, WATER, YEAST, CONTAINS 2% OR LESS: CANOLA OIL, MONOCALCIUM PHOSPHATE, SALT, HIGH FRUCTOSE CORN SYRUP, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER), CALCIUM PROPIONATE (TO PRESERVE FRESHNESS), … | Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% or less of the Following Ingredients: Yeast, Salt, … |
| Allergens | — | — |