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| The Kellogg Company Chocolate & Almond Cereal, Chocolate; Almond | Bob's Red Mill Natural Foods, Inc. 5 Grain Hot Cereal, 5 Grain | |
|---|---|---|
| Calories |
381 kcal
|
375 kcal
Lowest
|
| Protein |
7.1 g
|
12.5 g
Highest
|
| Fat |
4.8 g
|
2.5 g
Lowest
|
| Saturated fat |
1.2 g
|
0 g
Lowest
|
| Carbohydrates |
81.0 g
|
75 g
Lowest
|
| Sugars |
26.2 g
|
0 g
Lowest
|
| Sodium |
548 mg
|
12 mg
Lowest
|
| Ingredients | WHOLE GRAIN WHEAT, RICE, SUGAR, ALMONDS, MILLED CORN, WHEAT BRAN, CONTAINS 2% OR LESS OF BROWN SUGAR SYRUP, SALT, COCOA PROCESSED WITH ALKALI, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, DEXTROSE), NATURAL FLAVORS, … | WHOLE GRAIN WHEAT, WHOLE GRAIN RYE, BARLEY, WHOLE GRAIN OATS, WHOLE GRAIN TRITICALE, FLAXSEED. |
| Allergens | — | — |