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| Conagra Foods-Snack Foods Group Ranch Roasted & Salted Sunflower Seeds, Ranch | La Frontera Bulgarian Pumpkin Seeds | |
|---|---|---|
| Calories |
609 kcal
|
433 kcal
Lowest
|
| Protein |
26.1 g
|
26.7 g
Highest
|
| Fat |
52.2 g
|
16.7 g
Lowest
|
| Saturated fat |
4.3 g
|
3.3 g
Lowest
|
| Carbohydrates |
17.4 g
Lowest
|
43.3 g
|
| Sugars |
4.3 g
|
0 g
Lowest
|
| Sodium |
587 mg
Lowest
|
1967 mg
|
| Ingredients | SUNFLOWER SEEDS, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, LESS THAN 2% OF: BUTTERMILK, POWDER, CORN SYRUP SOLIDS, WHEY POWDER, ONION POWDER, TOMATO POWDER, GARLIC POWDER, SUGAR, NONFAT DRY MILK, DEXTROSE, NATURAL … | ROASTED PUMPKIN SEEDS IN SHELL AND SALT |
| Allergens | — | — |