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| Wakefern Food Corporation Cinnamon & Spice Instant Oatmeal, Cinnamon & Spice | Benefit Nutrition Bran, Whole Grain Wheat & Whole Grain Corn Crunchy O's Cereal, Bran, Whole Grain Wheat & Whole Grain Corn | |
|---|---|---|
| Calories |
372 kcal
|
270 kcal
Lowest
|
| Protein |
9.3 g
|
10.8 g
Highest
|
| Fat |
4.7 g
|
2.7 g
Lowest
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
74.4 g
Lowest
|
83.8 g
|
| Sugars |
25.6 g
|
0 g
Lowest
|
| Sodium |
512 mg
|
0 mg
Lowest
|
| Ingredients | WHOLE GRAIN ROLLED OATS, SUGAR, CONTAINS LESS THAN 2% OF SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), CINNAMON, GUAR GUM, CARAMEL COLOR, SPICE, FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), VITAMIN … | WHEAT BRAN, WHOLE GRAIN CORN FLOUR, WHOLE GRAIN. WHEAT FLOUR, CORN BRAN. |
| Allergens | — | — |