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| Meijer, Inc. Uncured Smoked Ham, Uncured Smoked | Frick's Meat Products Inc. Boneless Ham Steak | |
|---|---|---|
| Calories |
107 kcal
|
107 kcal
|
| Protein |
17.9 g
|
19.6 g
Highest
|
| Fat |
2.7 g
Lowest
|
3.6 g
|
| Saturated fat |
0.9 g
|
0.9 g
|
| Carbohydrates |
3.6 g
|
0 g
Lowest
|
| Sugars |
1.8 g
|
0 g
Lowest
|
| Sodium |
839 mg
Lowest
|
929 mg
|
| Ingredients | PORK, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: CANE SUGAR, SEA SALT, VINEGAR, CELERY POWDER, CARRAGEENAN. | CURED WITH WATER, SALT, SODIUM CITRATE, SODIUM PHOSPHATE, BROWN SUGAR, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE. |
| Allergens | — | — |