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| Meijer, Inc. Wheat Bran Flakes Fiber Complete Cereal, Wheat Bran Flakes | The Quaker Oats Company Cheddar Cheese Flavored Instant Grits, Cheddar Cheese | |
|---|---|---|
| Calories |
308 kcal
Lowest
|
357 kcal
|
| Protein |
10.3 g
Highest
|
7.1 g
|
| Fat |
2.6 g
Lowest
|
5.4 g
|
| Saturated fat |
0 g
Lowest
|
3.6 g
|
| Carbohydrates |
79.5 g
|
75 g
Lowest
|
| Sugars |
15.4 g
|
0 g
Lowest
|
| Sodium |
590 mg
Lowest
|
1679 mg
|
| Ingredients | WHOLE GRAIN WHEAT, WHEAT BRAN, SUGAR, CORN SYRUP, SALT, MALTED BARLEY SYRUP. VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, ALPHA TOCOPHEROL ACETATE (VITAMIN E), ZINC OXIDE, CALCIUM … | DEGERMINATED WHITE CORN GRITS, SALT, COCONUT OIL, CORN SYRUP SOLIDS, PALM OIL, CALCIUM CARBONATE, MALTODEXTRIN, NATURAL FLAVOR, MODIFIED FOOD STARCH, WHEY, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), YEAST EXTRACT, ANNATTO … |
| Allergens | — | — |