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| Brookshire Grocery Company Chopped Walnuts | La Frontera Bulgarian Pumpkin Seeds | |
|---|---|---|
| Calories |
654 kcal
|
433 kcal
Lowest
|
| Protein |
15.4 g
|
26.7 g
Highest
|
| Fat |
65.4 g
|
16.7 g
Lowest
|
| Saturated fat |
6.1 g
|
3.3 g
Lowest
|
| Carbohydrates |
0.0 g
Lowest
|
43.3 g
|
| Sugars |
2.5 g
|
0 g
Lowest
|
| Sodium |
2 mg
Lowest
|
1967 mg
|
| Ingredients | WALNUTS. | ROASTED PUMPKIN SEEDS IN SHELL AND SALT |
| Allergens | — | — |