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	Zatarain's Inc. Crispy Southern Fish Fri Seafood Breading Mix, Crispy Southern	Wakefern Food Corporation Italian Seasoned Panko Bread Crumbs, Italian Seasoned
Calories	353 kcal Lowest	367 kcal
Protein	5.9 g	10 g Highest
Fat	0 g Lowest	5 g
Saturated fat	—	0 g
Carbohydrates	70.6 g	70 g Lowest
Sugars	—	0 g
Sodium	3706 mg	1167 mg Lowest
Ingredients	ENRICHED YELLOW CORN MEAL (CORN MEAL, IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SPICES (INCLUDING RED PEPPER), NATURAL FLAVOR, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), GARLIC, ONION, AND LEMON JUICE CONCENTRATE.	BLEACHED WHEAT FLOUR, CORN STARCH, SALT, CANOLA OIL, PALM OIL, DEXTROSE, SPICES, DRIED GARLIC, DRIED ONION, DRIED YEAST AND DRIED PARSLEY.
Allergens	—	—