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| Mariani Nut Co.Inc. Mariani Nut Company, Almonds, Vanilla Roast, Vanilla Roast | La Frontera Bulgarian Pumpkin Seeds | |
|---|---|---|
| Calories |
571 kcal
|
433 kcal
Lowest
|
| Protein |
17.9 g
|
26.7 g
Highest
|
| Fat |
50 g
|
16.7 g
Lowest
|
| Saturated fat |
3.6 g
|
3.3 g
Lowest
|
| Carbohydrates |
28.6 g
Lowest
|
43.3 g
|
| Sugars |
14.3 g
|
0 g
Lowest
|
| Sodium |
107 mg
Lowest
|
1967 mg
|
| Ingredients | ALMONDS, VANILLA SEASONING (NATURAL VANILLA FLAVOR, SALT, STEVIA EXTRACT, VANILLA BEAN SEEDS, YEAST EXTRACT), CANE SUGAR, CORN STARCH, ORGANIC EXPELLER-PRESSED COCONUT OIL, PALM OIL. | ROASTED PUMPKIN SEEDS IN SHELL AND SALT |
| Allergens | — | — |