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| Fratelli Beretta, Usa, Inc. Parma Ham | Swift-Eckrich Inc. 97% Fat Free Cooked Ham | |
|---|---|---|
| Calories |
267 kcal
|
107 kcal
Lowest
|
| Protein |
30 g
Highest
|
17.9 g
|
| Fat |
15 g
|
1.8 g
Lowest
|
| Saturated fat |
6.7 g
|
1.8 g
Lowest
|
| Carbohydrates |
0 g
Lowest
|
3.6 g
|
| Sugars |
—
|
0 g
|
| Sodium |
2000 mg
|
786 mg
Lowest
|
| Ingredients | PORK, SALT. | INGREDIENTS: HAM, WATER, CONTAINS 2% OR LESS OF SUGAR, SALT, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PHOSPHATE. |
| Allergens | — | — |