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| The Kroger Co. Uncured Smoked Ham, Uncured Smoked | Frick's Meat Products Inc. Applewood Smoked Uncured Ham, Applewood Smoked | |
|---|---|---|
| Calories |
107 kcal
|
89 kcal
Lowest
|
| Protein |
21.4 g
Highest
|
19.6 g
|
| Fat |
3.6 g
|
0 g
Lowest
|
| Saturated fat |
0.9 g
|
0 g
Lowest
|
| Carbohydrates |
1.8 g
|
1.8 g
|
| Sugars |
1.8 g
|
0 g
Lowest
|
| Sodium |
875 mg
Lowest
|
911 mg
|
| Ingredients | PORK, WATER, SEA SALT, TURBINADO SUGAR, CELERY POWDER. | PORK, WATER, CONTAINS LESS THAN 2% OF SEA SALT, VINEGAR, YEAST EXTRACT, CITRUS EXTRACT, BROWN SUGAR, CELERY POWDER. |
| Allergens | — | — |