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| Gateway Foods Inc Exceptional Value, Honey Nut Toasted Oats, Sweetened Cereal, Sweetened Cereal | Benefit Nutrition Bran, Whole Grain Wheat & Whole Grain Corn Crunchy O's Cereal, Bran, Whole Grain Wheat & Whole Grain Corn | |
|---|---|---|
| Calories |
400 kcal
|
270 kcal
Lowest
|
| Protein |
6.7 g
|
10.8 g
Highest
|
| Fat |
3.3 g
|
2.7 g
Lowest
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
80 g
Lowest
|
83.8 g
|
| Sugars |
36.7 g
|
0 g
Lowest
|
| Sodium |
633 mg
|
0 mg
Lowest
|
| Ingredients | WHOLE OAT FLOUR, SUGAR, MODIFIED CORNSTARCH, WHEAT GERM, HONEY, BROWN SUGAR, CONTAINS 2% OR LESS OF: OAT FIBER, SALT, CALCIUM CARBONATE, TRIPOTASSIUM PHOSPHATE, ALMONDS, VITAMIN C (SODIUM ASCORBATE), REDUCED IRON, … | WHEAT BRAN, WHOLE GRAIN CORN FLOUR, WHOLE GRAIN. WHEAT FLOUR, CORN BRAN. |
| Allergens | — | — |