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| JH BIOTECH, INC. Oats & Grain Cereal, Golden Honey | Bob's Red Mill Natural Foods, Inc. 5 Grain Hot Cereal, 5 Grain | |
|---|---|---|
| Calories |
400 kcal
|
375 kcal
Lowest
|
| Protein |
7.3 g
|
12.5 g
Highest
|
| Fat |
7.3 g
|
2.5 g
Lowest
|
| Saturated fat |
0.9 g
|
0 g
Lowest
|
| Carbohydrates |
76.4 g
|
75 g
Lowest
|
| Sugars |
18.2 g
|
0 g
Lowest
|
| Sodium |
155 mg
|
12 mg
Lowest
|
| Ingredients | RICE FLOUR, WHOLE OATS, MILLED CANE SUGAR, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), BARLEY MALT SYRUP, CORN FLOUR, RICE BRAN, NATURAL FLAVOR, VANILLA EXTRACT, OAT FIBER, AMARANTH, BARLEY, … | WHOLE GRAIN WHEAT, WHOLE GRAIN RYE, BARLEY, WHOLE GRAIN OATS, WHOLE GRAIN TRITICALE, FLAXSEED. |
| Allergens | — | — |