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| bobbysue's nuts! Savory & Not Too Sweet Nuts, Savory & Not Too Sweet | La Frontera Bulgarian Pumpkin Seeds | |
|---|---|---|
| Calories |
571 kcal
|
433 kcal
Lowest
|
| Protein |
14.3 g
|
26.7 g
Highest
|
| Fat |
39.3 g
|
16.7 g
Lowest
|
| Saturated fat |
5.4 g
|
3.3 g
Lowest
|
| Carbohydrates |
35.7 g
Lowest
|
43.3 g
|
| Sugars |
17.9 g
|
0 g
Lowest
|
| Sodium |
232 mg
Lowest
|
1967 mg
|
| Ingredients | ALMONDS, CASHEWS, PECANS, SUGAR, EGG WHITES, WATER, SALT, SPICES | ROASTED PUMPKIN SEEDS IN SHELL AND SALT |
| Allergens | — | — |