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| Schwartz Brothers Bakery Black Forest Ham & Swiss On Whole Grain Bread | Papa John's Salads & Produce Deluxe Roast Beef Sub, Deluxe Roast Beef | |
|---|---|---|
| Calories |
192 kcal
Lowest
|
193 kcal
|
| Protein |
15.2 g
|
18.4 g
Highest
|
| Fat |
6.6 g
Lowest
|
7.9 g
|
| Saturated fat |
0 g
Lowest
|
3.5 g
|
| Carbohydrates |
16.7 g
|
15.8 g
Lowest
|
| Sugars |
0 g
|
0 g
|
| Sodium |
596 mg
|
333 mg
Lowest
|
| Ingredients | HAM (CURED WITH: WATER, SALT, SUGAR, DEXTROSE, SODIUM PHOSPHATE, HONEY, SODIUM ERYTHORBATE, SODIUM NITRITE. COATED WITH: CARAMEL COLOR), BREAD (ORGANIC CRUSHED SPROUTED, WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC … | ROAST BEEF (COATED WITH : SALT, PEPPER AND GARLIC), WHITE CIABATTA (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SALT, EXTRA … |
| Allergens | — | — |