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| The Schwan Food Company Egg Rolls, Chicken | Golden Platter Foods Inc. Avengers Chicken Nuggets | |
|---|---|---|
| Calories |
176 kcal
Lowest
|
200 kcal
|
| Protein |
8.2 g
|
17.6 g
Highest
|
| Fat |
5.9 g
Lowest
|
9.4 g
|
| Saturated fat |
1.2 g
Lowest
|
1.8 g
|
| Carbohydrates |
24.7 g
|
10.6 g
Lowest
|
| Sugars |
3.5 g
|
0 g
Lowest
|
| Sodium |
518 mg
|
412 mg
Lowest
|
| Ingredients | ENRICHED FLOUR ([BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), CABBAGE, WHITE MEAT CHICKEN, WATER, CARROTS, ONION, CELERY, ENRICHED DURUM FLOUR (WHEAT FLOUR, NIACIN, … | CHICKEN BREAST MEAT, WATER, RICE STARCH, SEA SALT. BREADED WITH: YELLOW CORN FLOUR, RICE FLOUR, WATER, YELLOW CORN MEAL, RICE STARCH, CORN STARCH, SEA SALT, DEXTROSE, GARLIC POWDER, ONION POWDER, … |
| Allergens | — | — |