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| Wegmans Food Markets, Inc. Organic Cracked Freekeh | Harris-Teeter Inc. Chia Seeds | |
|---|---|---|
| Calories |
325 kcal
Lowest
|
462 kcal
|
| Protein |
15 g
|
15.4 g
Highest
|
| Fat |
2.5 g
Lowest
|
30.8 g
|
| Saturated fat |
0 g
|
0 g
|
| Carbohydrates |
70 g
|
38.5 g
Lowest
|
| Sugars |
0 g
|
0 g
|
| Sodium |
0 mg
|
0 mg
|
| Ingredients | FREEKEH (100% ROASTED GREEN WHEAT)*. | ORGANIC CHIA SEEDS. |
| Allergens | — | — |