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| Delhaize America, Inc. Raw Pumpkin Kernels | Hammons Products Company Black Walnuts | |
|---|---|---|
| Calories |
567 kcal
Lowest
|
633 kcal
|
| Protein |
30 g
Highest
|
26.7 g
|
| Fat |
50 g
Lowest
|
53.3 g
|
| Saturated fat |
8.3 g
|
3.3 g
Lowest
|
| Carbohydrates |
10 g
Lowest
|
13.3 g
|
| Sugars |
3.3 g
|
0 g
Lowest
|
| Sodium |
17 mg
|
0 mg
Lowest
|
| Ingredients | PUMPKIN KERNELS. | BLACK WALNUTS |
| Allergens | — | — |