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| First International Health Foods Ltd. Organic Instant Oatmeal, Apricot Almond Chia | Ahold USA, Inc. Ahold, Instant Oatmeal, Apples & Cinnamon, Apples & Cinnamon | |
|---|---|---|
| Calories |
533 kcal
|
357 kcal
Lowest
|
| Protein |
18.3 g
Highest
|
10.7 g
|
| Fat |
18.3 g
|
7.1 g
Lowest
|
| Saturated fat |
0.8 g
|
0 g
Lowest
|
| Carbohydrates |
80 g
|
67.9 g
Lowest
|
| Sugars |
25 g
|
0 g
Lowest
|
| Sodium |
300 mg
Lowest
|
500 mg
|
| Ingredients | ORGANIC OATS, ORGANIC EVAPORATED CANE SYRUP, ORGANIC SUNFLOWER SEEDS, ORGANIC APRICOTS, ORGANIC ALMONDS, ORGANIC CHIA SEEDS, ORGANIC FLAX SEEDS, KOSHER SALT, NATURAL FLAVOR. | WHOLE GRAIN ROLLED OATS, CINNAMON, SALT, NATURAL FLAVORS, CITRIC ACID, SUCRALOSE (SPLENDA BRAND), GUAR GUM. VITAMINS AND MINERALS: CALCIUM CARBONATE (A SOURCE OF CALCIUM), FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), … |
| Allergens | — | — |