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| The Soulfull Project Hearty Grains & Seeds Multigrain Hot Cereal | Shurfine Crunchy Fish Fillets | |
|---|---|---|
| Calories |
400 kcal
|
183 kcal
Lowest
|
| Protein |
12.5 g
Highest
|
8.7 g
|
| Fat |
8.8 g
|
5.8 g
Lowest
|
| Saturated fat |
1.2 g
|
1.0 g
Lowest
|
| Carbohydrates |
67.5 g
|
23.1 g
Lowest
|
| Sugars |
0 g
Lowest
|
1.0 g
|
| Sodium |
0 mg
Lowest
|
442 mg
|
| Ingredients | WHOLE GRAIN OATS, RED QUINOA, BLACK CHIA SEEDS, BROWN FLAX SEEDS. | POLLOCK, WATER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS … |
| Allergens | — | — |