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| The Kellogg Company Chocolate Lightly Sweetened Whole Grain Wheat Cereal, Chocolate | The Quaker Oats Company Cheddar Cheese Flavored Instant Grits, Cheddar Cheese | |
|---|---|---|
| Calories |
364 kcal
|
357 kcal
Lowest
|
| Protein |
9.1 g
Highest
|
7.1 g
|
| Fat |
3.6 g
Lowest
|
5.4 g
|
| Saturated fat |
1.8 g
Lowest
|
3.6 g
|
| Carbohydrates |
81.8 g
|
75 g
Lowest
|
| Sugars |
21.8 g
|
0 g
Lowest
|
| Sodium |
364 mg
Lowest
|
1679 mg
|
| Ingredients | WHOLE GRAIN WHEAT, SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), COCOA (PROCESSED WITH ALKALI), SALT, ARTIFICIAL FLAVOR, GELATIN, SORBITOL, REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN … | DEGERMINATED WHITE CORN GRITS, SALT, COCONUT OIL, CORN SYRUP SOLIDS, PALM OIL, CALCIUM CARBONATE, MALTODEXTRIN, NATURAL FLAVOR, MODIFIED FOOD STARCH, WHEY, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), YEAST EXTRACT, ANNATTO … |
| Allergens | — | — |