100% Pure New Zealand Honey

Honey is a sweet, viscous food substance made by honey bees from the nectar of flowers. Bees collect nectar and transport it to the hive, where enzymes break down complex sugars into simpler ones. The nectar is then stored in honeycomb cells and allowed to dehydrate, thickening into honey.

Honey is primarily used as a natural sweetener in a wide variety of foods, including baked goods, cereals, yogurt, and beverages. Its distinct flavor can also add complexity to sauces, marinades, and dressings. Some manufacturers use it for its humectant properties, helping to retain moisture in products.

Honey is Generally Recognized As Safe (GRAS) by the FDA for use as a food ingredient. It is a natural source of sugars and has been used traditionally for its soothing properties, particularly for coughs. The World Health Organization (WHO) has recognized honey as a potential component in cough relief. JECFA has evaluated honey and established an acceptable daily intake. While generally safe, honey should not be given to infants under one year of age due to the risk of botulism.