And Purple Potatoes

Purple potatoes are a variety of potato (Solanum tuberosum) that gets its deep purple color from anthocyanins, the same antioxidants found in blueberries and red grapes. They are grown underground like other potatoes and are typically harvested and sold fresh.

Purple potatoes are primarily used as a colorful and nutritious vegetable in various dishes. They can be roasted, boiled, mashed, or added to salads and stews, offering a visually appealing alternative to traditional potato varieties.

Purple potatoes are a source of carbohydrates, fiber, and vitamins, and contain antioxidants like anthocyanins. The U.S. Food and Drug Administration (FDA) considers potatoes to be a safe and wholesome food. Research suggests that the anthocyanins in purple potatoes may have antioxidant properties, but they are not regulated as a drug or a functional food ingredient by the FDA. No specific health claims are approved for purple potatoes.