Certified Organic Fair Trade Coconut Blossom Nectar

Coconut blossom nectar is a sweetener made from the sap of coconut palm blossoms. The nectar is tapped from the flower buds before they open, then heated to evaporate most of the water, resulting in a syrup. It is often marketed as a natural alternative to refined sugars.

Manufacturers use coconut blossom nectar primarily as a sweetener. It can be found in a variety of products including sauces, marinades, baked goods, and beverages. Its mild caramel-like flavor and liquid form make it easy to incorporate into many recipes.

Coconut blossom nectar is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It contains some minerals and has a lower glycemic index compared to refined white sugar, though it is still a source of sugar. The World Health Organization (WHO) advises limiting intake of free sugars, including those from coconut blossom nectar, to reduce the risk of adverse health effects. JECFA has evaluated sugars and sweeteners, but no specific evaluation for coconut blossom nectar is widely cited.