Fresh Habanero Pepper

The habanero pepper is a variety of chili pepper, a cultivar of the species *Capsicum chinense*. It is native to the Amazon region and spread through Mexico and the Caribbean. Habaneros are known for their intense heat and fruity flavor, and are typically used fresh or dried.

Habanero peppers are used to add intense heat and a distinct fruity flavor to foods. Manufacturers use them in seasoning mixes, sauces, marinades, and salsas. They are also found in hot sauces and spice blends where a significant kick is desired.

Habanero peppers are generally recognized as safe (GRAS) by the FDA when used as a food ingredient. The capsaicin, which gives peppers their heat, is being studied for various health effects, but evidence is mixed and more research is needed. JECFA has evaluated capsaicinoids and established an acceptable daily intake. While generally safe in food amounts, excessive consumption can cause digestive upset.