Luo Han Fruit Extract

Luo Han Fruit Extract, also known as monk fruit extract, comes from the monk fruit, a small, round fruit native to Southeast Asia. The extract is produced by crushing the fruit and extracting the juice, which is then dried into a powder.

It is used as a natural, zero-calorie sweetener in a variety of food and beverage products. Manufacturers add it to sweeten items like protein bars, sauces, and baked goods without adding sugar or calories.

Luo Han Fruit Extract is generally recognized as safe (GRAS) by the FDA for use as a food ingredient. It has been evaluated by JECFA, which did not set a numeric acceptable daily intake (ADI). Research suggests it may have antioxidant properties, but more studies are needed to confirm health benefits at typical consumption levels. There are no widespread controversies regarding its safety or use.