Molassas

Molasses is a thick, dark syrup produced during the refining of sugar cane or sugar beets into crystalline sugar. It is a byproduct of the sugar-making process, with different types (like light, dark, and blackstrap) resulting from how many times the sugar crystals are spun out of the syrup. Its rich, slightly bitter flavor makes it a distinctive sweetener.

Molasses is primarily used as a sweetener and flavor enhancer in baked goods like gingerbread, cookies, and brown bread. It also adds moisture and a dark color to these products. It can be found in some candies, sauces, and marinades.

Molasses is considered Generally Recognized As Safe (GRAS) by the FDA. It contains some minerals, such as iron and calcium, though amounts vary by type. While it is a source of sugar, its mineral content is higher than refined sugar. JECFA has evaluated molasses and set an acceptable daily intake. It is not associated with significant health controversies at typical consumption levels.