Oatmeal Sugar
What is Oatmeal Sugar?
Oatmeal sugar is a blend of sugar and ground oats. It is made by combining granulated sugar with finely milled oat groats. The oats add a slightly nutty flavor and a different texture compared to plain sugar.
Is Oatmeal Sugar vegan?
Oatmeal Sugar is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Oatmeal Sugar gluten-free?
However, oats can be cross-contaminated with gluten during growing or processing, so certified gluten-free oats are recommended for those with celiac disease or gluten sensitivity.
Is Oatmeal Sugar a major allergen?
Oats are not one of the 9 major allergens.
What is Oatmeal Sugar used for?
Manufacturers use oatmeal sugar primarily as a sweetener in baked goods like cookies and biscuits.
Is Oatmeal Sugar safe?
Oatmeal sugar is a combination of sugar and oats.
Why it's used
Manufacturers use oatmeal sugar primarily as a sweetener in baked goods like cookies and biscuits. The oats can also contribute to a slightly chewier texture and a more wholesome appearance. It is also found in some convenience meals like chili and stews, where it can add a touch of sweetness and body.
Health notes
Oatmeal sugar is a combination of sugar and oats. The sugar component is a source of added sugar, and the Dietary Guidelines for Americans recommend limiting added sugars. Oats are a source of dietary fiber. The FDA has not set a specific upper intake level for added sugars from combined sources, but recommends limiting intake. JECFA has evaluated sugars and established acceptable daily intakes. The health effects are primarily related to the sugar content.
Allergen info
Oats are not one of the 9 major allergens. However, oats can be cross-contaminated with gluten during growing or processing, so certified gluten-free oats are recommended for those with celiac disease or gluten sensitivity. Sugar is not a major allergen.
Foods that contain Oatmeal Sugar
Compare products →
Supervalu, Inc.
Chili No Beans
High in sodium — 43% DV per serving
High in saturated fat — 20% DV per serving
56kcal
3.8Protein
2.8Fat
4Carbs
Stater Bros. Markets Inc.
Mild Chili No Beans, Mild
High in sodium — 39% DV per serving
High in saturated fat — 35% DV per serving
119kcal
7.2Protein
6.8Fat
7.2Carbs
Kelley's Kookies
Kelley's Kookies, Chocolate Chip Krispy Oatmeal
444kcal
3.7Protein
22.2Fat
59.3Carbs
Learn more
Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.