Organic Dried Plums
What is Organic Dried Plums?
Organic dried plums, commonly known as prunes, are plums that have been dehydrated. They are typically made by drying fresh plums in the sun or using dehydrators until they reach a specific moisture content. This process concentrates their natural sugars and nutrients.
Is Organic Dried Plums vegan?
Organic Dried Plums is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Organic Dried Plums gluten-free?
They do not contain gluten.
Is Organic Dried Plums a major allergen?
Dried plums are not a major allergen.
What is Organic Dried Plums used for?
Dried plums are used as a natural sweetener and for their fiber content.
Is Organic Dried Plums safe?
Dried plums are recognized as a whole food and are not typically regulated as a food additive.
Why it's used
Dried plums are used as a natural sweetener and for their fiber content. They add sweetness, chewiness, and a rich flavor to baked goods, cereals, snack bars, and trail mixes. They are also used in sauces and savory dishes.
Health notes
Dried plums are recognized as a whole food and are not typically regulated as a food additive. They are a good source of dietary fiber, vitamin K, and potassium. While they contain natural sugars, their fiber content can help moderate blood sugar response. Regulatory bodies like the FDA do not set specific limits for dried plums as they are considered a food, not an additive.
Allergen info
Dried plums are not a major allergen. They do not contain gluten.
Foods that contain Organic Dried Plums
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