Organic Perilla
What is Organic Perilla?
Organic perilla is an herb in the mint family, native to Asia. It is grown for its edible leaves and seeds. The leaves have a distinct flavor, and the seeds are pressed to create an oil.
Is Organic Perilla vegan?
Organic Perilla is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Organic Perilla gluten-free?
Gluten is not present.
Is Organic Perilla a major allergen?
Perilla is not one of the 9 major FDA allergens.
What is Organic Perilla used for?
Perilla leaves are often used as a fresh herb in salads or as a wrap for grilled meats, similar to lettuce or basil.
Is Organic Perilla safe?
Perilla is generally recognized as safe (GRAS) by the FDA for use as a food ingredient.
Why it's used
Perilla leaves are often used as a fresh herb in salads or as a wrap for grilled meats, similar to lettuce or basil. The seeds are a source of perilla oil, which can be used in cooking or as a dietary supplement. It is most frequently found in pre-packaged produce.
Health notes
Perilla is generally recognized as safe (GRAS) by the FDA for use as a food ingredient. It is a source of omega-3 fatty acids, which are important for health. Regulatory bodies like EFSA have not specifically evaluated perilla as a food additive. No significant health concerns are associated with its typical consumption.
Allergen info
Perilla is not one of the 9 major FDA allergens. It is not derived from any of them. Gluten is not present.
Foods that contain Organic Perilla
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