Ingredient

Organic Romaine Hearts

Source
Not animal-derived
Allergen
No
Role in food
Organic Romaine Hearts are primarily used as a fresh ingredient in salads, sandwiches, and …

What is Organic Romaine Hearts?

Organic Romaine Hearts are the inner, lighter-colored, and more tender leaves of the romaine lettuce plant, grown without synthetic pesticides or fertilizers. Romaine lettuce (Lactuca sativa var. longifolia) is a variety of lettuce known for its crisp, elongated leaves. The hearts are typically harvested and packaged together for convenience.

Is Organic Romaine Hearts vegan?

Organic Romaine Hearts is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is Organic Romaine Hearts gluten-free?

Romaine lettuce is not one of the nine FDA major allergens and does not contain gluten.

Is Organic Romaine Hearts a major allergen?

Not a major allergen.

What is Organic Romaine Hearts used for?

Organic Romaine Hearts are primarily used as a fresh ingredient in salads, sandwiches, and wraps.

Is Organic Romaine Hearts safe?

Organic Romaine Hearts are a whole food and a source of vitamins and minerals.

Why it's used

Organic Romaine Hearts are primarily used as a fresh ingredient in salads, sandwiches, and wraps. They provide a crisp texture and mild flavor, serving as a base for a wide variety of dishes. Their convenience makes them popular in pre-packaged meal kits and salad mixes.

Health notes

Organic Romaine Hearts are a whole food and a source of vitamins and minerals. They are not subject to FDA additive regulations. Like all fresh produce, they should be washed before consumption. No specific health claims or concerns are associated with the consumption of romaine hearts at typical dietary levels.

Allergen info

Not a major allergen. Romaine lettuce is not one of the nine FDA major allergens and does not contain gluten.

Foods that contain Organic Romaine Hearts

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.