Organic Romaine Hearts
What is Organic Romaine Hearts?
Organic Romaine Hearts are the inner, lighter-colored, and more tender leaves of the romaine lettuce plant, grown without synthetic pesticides or fertilizers. Romaine lettuce (Lactuca sativa var. longifolia) is a variety of lettuce known for its crisp, elongated leaves. The hearts are typically harvested and packaged together for convenience.
Is Organic Romaine Hearts vegan?
Organic Romaine Hearts is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Organic Romaine Hearts gluten-free?
Romaine lettuce is not one of the nine FDA major allergens and does not contain gluten.
Is Organic Romaine Hearts a major allergen?
Not a major allergen.
What is Organic Romaine Hearts used for?
Organic Romaine Hearts are primarily used as a fresh ingredient in salads, sandwiches, and wraps.
Is Organic Romaine Hearts safe?
Organic Romaine Hearts are a whole food and a source of vitamins and minerals.
Why it's used
Organic Romaine Hearts are primarily used as a fresh ingredient in salads, sandwiches, and wraps. They provide a crisp texture and mild flavor, serving as a base for a wide variety of dishes. Their convenience makes them popular in pre-packaged meal kits and salad mixes.
Health notes
Organic Romaine Hearts are a whole food and a source of vitamins and minerals. They are not subject to FDA additive regulations. Like all fresh produce, they should be washed before consumption. No specific health claims or concerns are associated with the consumption of romaine hearts at typical dietary levels.
Allergen info
Not a major allergen. Romaine lettuce is not one of the nine FDA major allergens and does not contain gluten.
Foods that contain Organic Romaine Hearts
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Publix Super Markets, Inc.
Romaine Hearts
16kcal
1.1Protein
0Fat
3.2Carbs
Target Stores
Romaine Hearts
18kcal
1.2Protein
0Fat
3.5Carbs
Giant Eagle, Inc.
Organic Romaine Hearts
18kcal
1.2Protein
0Fat
3.5Carbs
Target Stores
Romaine Hearts
18kcal
1.2Protein
0Fat
3.7Carbs
Wakefern Food Corporation
Organic, Fresh Romaine Hearts
18kcal
1.2Protein
0Fat
3.5Carbs
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