Organic Water Kefir
What is Organic Water Kefir?
Water kefir is a fermented beverage made from water, sugar, and kefir grains. The grains, a symbiotic colony of bacteria and yeasts, consume the sugar and produce a slightly effervescent, tangy drink. It is often flavored with fruits, herbs, or spices.
Is Organic Water Kefir vegan?
Organic Water Kefir is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Organic Water Kefir gluten-free?
It does not contain gluten.
Is Organic Water Kefir a major allergen?
Water kefir is not derived from any of the 9 major allergens.
What is Organic Water Kefir used for?
Manufacturers use water kefir as a probiotic base for beverages, adding a tangy, slightly sweet flavor and natural effervescence.
Is Organic Water Kefir safe?
Water kefir is generally recognized as safe (GRAS) by the FDA for use in food.
Why it's used
Manufacturers use water kefir as a probiotic base for beverages, adding a tangy, slightly sweet flavor and natural effervescence. It is commonly found in sodas, kombucha-style drinks, and other fermented beverages, often marketed for its perceived health benefits.
Health notes
Water kefir is generally recognized as safe (GRAS) by the FDA for use in food. It contains live microorganisms that may offer probiotic benefits, though specific health claims are not evaluated by regulatory bodies. JECFA has evaluated kefir and set an acceptable daily intake. Evidence on the specific health effects of water kefir is still developing, and it is not associated with major controversies.
Allergen info
Water kefir is not derived from any of the 9 major allergens. It does not contain gluten.
Foods that contain Organic Water Kefir
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The Kroger Co.
Strawberry Cream Flavored Soda, Strawberry Cream
13kcal
0Protein
0Fat
3.9Carbs
Wakefern Food Corporation
Organic, Lemon Lime Probiotic Kefir Soda, Lemon Lime
High in added sugars — 34% DV per serving
17kcal
0.2Protein
0Fat
3.6Carbs
Wakefern Food Corporation
Organic, Ginger Turmeric Probiotic Kefir Soda, Ginger Turmeric
High in added sugars — 26% DV per serving
13kcal
0.2Protein
0Fat
3.0Carbs
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