Physalis Peruviana
What is Physalis Peruviana?
Physalis peruviana, commonly known as goldenberry or cape gooseberry, is a small, round, golden-orange fruit native to South America. It grows inside a papery husk and has a tart, sweet flavor. The fruit is typically eaten fresh or dried.
Is Physalis Peruviana vegan?
Physalis Peruviana is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Physalis Peruviana gluten-free?
They do not contain gluten.
Is Physalis Peruviana a major allergen?
Goldenberries are not one of the nine major allergens recognized by the FDA.
What is Physalis Peruviana used for?
Goldenberries are often used as a natural sweetener and flavor enhancer in a variety of foods.
Is Physalis Peruviana safe?
Physalis peruviana is generally recognized as safe (GRAS) by the FDA for use as a food ingredient.
Why it's used
Goldenberries are often used as a natural sweetener and flavor enhancer in a variety of foods. They are frequently found in trail mixes, baked goods, and as a topping for yogurts and cereals. Their vibrant color and unique taste also make them popular in desserts and jams.
Health notes
Physalis peruviana is generally recognized as safe (GRAS) by the FDA for use as a food ingredient. It is a source of vitamins and antioxidants. No specific regulatory limits like ADIs have been set by international bodies such as JECFA or EFSA, as it is considered a whole food ingredient. Research is ongoing into the potential health benefits of its compounds.
Allergen info
Goldenberries are not one of the nine major allergens recognized by the FDA. They do not contain gluten.
Foods that contain Physalis Peruviana
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