Pollock Fillets Sauce Water
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What it is
Pollock is a type of white fish found in the Atlantic and Pacific oceans. Pollock fillets are pieces of the fish meat, typically sold boneless and skinless. They are often processed by freezing to preserve freshness.
Why it's used
Pollock fillets are used as a protein source in a variety of seafood dishes. They are commonly found in frozen fish products, ready-to-cook meals, and fish sticks or fillets. Their mild flavor makes them versatile for different seasonings and cooking methods.
Health notes
Pollock is a source of protein and omega-3 fatty acids. The FDA considers fish to be a healthy part of a balanced diet. JECFA has evaluated pollock and found it to be safe for consumption. No specific health concerns are associated with moderate consumption of pollock.
Allergen info
Pollock is a type of fish, which is one of the 9 major allergens recognized by the FDA. People with fish allergies should avoid consuming pollock.
Products containing Pollock Fillets Sauce Water
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Gorton's of Gloucester
Cajun Style Grilled Fish Fillets, Cajun Style
86kcal
14.3Protein
2.4Fat
0.9Carbs
Gorton's of Gloucester
Natural Catch Italian Herb Grilled Fillets, Italian Herb
76kcal
13.3Protein
1.9Fat
1.9Carbs
Gorton's of Gloucester
Lemon Pepper Flame Grilled Fillets, Lemon Pepper
67kcal
15.2Protein
0.5Fat
0Carbs
Gorton's of Gloucester
Lemon Butter Flame Grilled Fillets, Lemon Butter
67kcal
15.2Protein
0.5Fat
0Carbs
Gorton's of Gloucester
Garlic Butter Flame Grilled Fillets, Garlic Butter
86kcal
14.3Protein
2.4Fat
0.9Carbs