Ingredient

Sea Salt

Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.

Source
Not animal-derived
Allergen
No
Role in food
Manufacturers add sea salt to foods primarily for flavoring and as a preservative. It …

What it is

Sea salt is a type of salt produced by evaporating seawater. It primarily consists of sodium chloride, along with trace amounts of other minerals found naturally in the ocean.

Why it's used

Manufacturers add sea salt to foods primarily for flavoring and as a preservative. It is commonly found in a wide range of products, including snacks, baked goods, and savory dishes.

Health notes

Sea salt is generally recognized as safe (GRAS) by the U.S. Food and Drug Administration (FDA). Like all salts, it is mainly composed of sodium chloride. High intake of sodium is linked to increased blood pressure, and the FDA Daily Value for sodium is 2,300 mg. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated sodium chloride and set an acceptable daily intake (ADI) not specified, meaning that the available data did not indicate a need for a numeric limit.

Allergen info

Sea salt is not a major allergen and does not contain gluten.

Products containing Sea Salt

Compare products →
Kashi US Kashi Salty Snacks Crisps Caramelized Onion .81Oz Chips/Crisps/Snack Mixes - Natural/Extruded (Shelf Stable) —kcal 11.5Protein 12.2Fat 70.3Carbs Kashi US Kashi Crunchy Bars Indian Inspired Savory 1.05Oz Cereal/Muesli Bars —kcal 11Protein 17Fat 65.3Carbs Kashi US Kashi Pizza Mediterranean 12.7Oz Vegetable Based Products / Meals - Not Ready to Eat (Frozen) High in sodium — 28% DV per serving —kcal 12.7Protein 7.5Fat 31Carbs Kashi US Kashi Chewy Bars Trail Mix 12Oz Cereal/Muesli Bars —kcal 14Protein 14.3Fat 58.8Carbs Kashi Chewy Bars Chewy Peanut Butter Gran 7.4Oz Kashi US Kashi Chewy Bars Chewy Peanut Butter Gran 7.4Oz Cereal/Muesli Bars —kcal 16.7Protein 14.3Fat 56.3Carbs Kashi Chewy Bars Chocolate Almond Sea Salt 7.4Oz Kashi US Kashi Chewy Bars Chocolate Almond Sea Salt 7.4Oz Cereal/Muesli Bars —kcal 14.2Protein 12.2Fat 60.5Carbs Kashi US Kashi Organic Cereal Sweet Potato Sunshine 31Oz Cereals Products - Ready to Eat (Shelf Stable) —kcal 8.4Protein 2.4Fat 83.5Carbs Kellogg Company US Pringles Crisps Salted Caramel 5.96Oz Chips/Crisps/Snack Mixes - Natural/Extruded (Shelf Stable) —kcal 4.1Protein 31.7Fat 58Carbs GENERAL MILLS SALES INC. Annies Org Chwy Gran Bars Pnt Btr Choc Chip Cereal/Muesli Bars 400kcal 8Protein 14Fat 64Carbs GENERAL MILLS SALES INC. Fd Shd Tst Gd Ktl Cked Sweet Pot Chips BBQ Chips/Crisps/Snack Mixes - Natural/Extruded (Shelf Stable) 500kcal 3.6Protein 28.6Fat 64.3Carbs GENERAL MILLS SALES INC. Bty Crk Cookie Mix Salted Caramel Thumbprint Baking/Cooking Mixes (Shelf Stable) 381kcal 4.8Protein 4.8Fat 71.4Carbs Mur Gln Crushed Tom Basil Vegetables - Prepared/Processed (Shelf Stable) 42kcal 1.7Protein 0Fat 8.3Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.