Ingredient

Refried Black Beans

Source
Unknown
Not yet classified by editors
Allergen
No
Role in food
Refried black beans are commonly used as a side dish in Mexican and Tex-Mex …

What is Refried Black Beans?

Refried black beans are cooked and mashed black beans, typically seasoned with salt and spices like cumin and chili powder. They are often made by simmering dried black beans until tender, then mashing them and frying them with lard or oil. This process gives them a creamy texture and rich flavor.

Is Refried Black Beans gluten-free?

They are also naturally gluten-free.

Is Refried Black Beans a major allergen?

Black beans are not one of the 9 major allergens.

What is Refried Black Beans used for?

Refried black beans are commonly used as a side dish in Mexican and Tex-Mex cuisine, often served with tortillas or rice.

Is Refried Black Beans safe?

Refried black beans are a good source of fiber and protein.

Why it's used

Refried black beans are commonly used as a side dish in Mexican and Tex-Mex cuisine, often served with tortillas or rice. Manufacturers use them as a filling in burritos, tacos, enchiladas, and other Mexican-inspired dishes. Their creamy texture and savory flavor make them a versatile ingredient for adding substance and taste.

Health notes

Refried black beans are a good source of fiber and protein. The FDA considers black beans to be generally recognized as safe (GRAS). While specific health claims are not typically made for refried beans themselves, the fiber content can contribute to digestive health. JECFA and EFSA have evaluated various food ingredients but do not have specific evaluations for 'refried black beans' as a distinct food item.

Allergen info

Black beans are not one of the 9 major allergens. They are also naturally gluten-free.

Foods that contain Refried Black Beans

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Last updated: October 5, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.