Short Chain Fructan Fiber
What is Short Chain Fructan Fiber?
Short chain fructan fiber (SCFF) is a type of soluble fiber made from plant sugars. It is typically produced from chicory root or other plant sources through enzymatic processes.
Is Short Chain Fructan Fiber vegan?
Short Chain Fructan Fiber is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Short Chain Fructan Fiber gluten-free?
It does not contain gluten.
Is Short Chain Fructan Fiber a major allergen?
Short chain fructan fiber is not derived from any of the nine FDA major allergens.
What is Short Chain Fructan Fiber used for?
Manufacturers add SCFF to foods as a source of dietary fiber and for its prebiotic properties, which can support beneficial gut bacteria.
Is Short Chain Fructan Fiber safe?
Short chain fructan fiber is generally recognized as safe (GRAS) by the FDA for use in foods.
Why it's used
Manufacturers add SCFF to foods as a source of dietary fiber and for its prebiotic properties, which can support beneficial gut bacteria. It is often found in dairy products like yogurt, as well as baked goods and beverages.
Health notes
Short chain fructan fiber is generally recognized as safe (GRAS) by the FDA for use in foods. It is a source of dietary fiber, which is important for digestive health. Regulatory bodies like EFSA have evaluated fructans and their effects on gut health. Some individuals may experience gas or bloating when consuming large amounts of SCFF, especially if they are not accustomed to a high-fiber diet.
Allergen info
Short chain fructan fiber is not derived from any of the nine FDA major allergens. It does not contain gluten.
Foods that contain Short Chain Fructan Fiber
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American Flatbread
Vegan Pepperoni With Plant-Based Pepperoni, Homemade Tomato Sauce, Dairy-Free Mozzarella Style Shreds & Fresh Herbs Handmade, Wood-Fired, Thin & Crispy Pizza, Vegan Pepperoni
High in sodium — 29% DV per serving
208kcal
5.7Protein
6.6Fat
32.1Carbs
American Flatbread
Vegan Meat Lovers With Plant-Based Pepperoni, Plant-Based Sausage Crumbles, Homemade Tomato Sauce, Dairy-Free Mozzarella Style Shreds & Fresh Herbs Handmade, Wood-Fried, Thin & Crispy Pizza, Vegan Meat Lovers
High in sodium — 28% DV per serving
208kcal
6.6Protein
6.6Fat
32.1Carbs
King Arthur Baking Company Inc.
Keto Muffin Mix, Keto Muffin
125kcal
4.2Protein
4.2Fat
83.3Carbs
King Arthur Baking Company Inc.
Yellow Keto Cake Mix, Yellow
141kcal
6.2Protein
3.1Fat
84.4Carbs
Oregon Ice Cream, LLC
Strawberry Freckled Yogurt Bar, Strawberry
High in added sugars — 20% DV per serving
143kcal
3.2Protein
2.4Fat
30.2Carbs
Marsha's Merchandising Inc.
Drinkable Greek Yogurt, Vanilla
28kcal
5.1Protein
0Fat
2.2Carbs
Marsha's Merchandising Inc.
Drinkable Greek Yogurt, Mixed Berry
28kcal
5.1Protein
0Fat
2.2Carbs
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